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Farewell.
A letter to the Total Exercise Physiology Community It is with much sadness, that we announce that this week will be the last week of...
Hearty diet leads to a healthy heart
A healthy diet is one of the most important ways you can reduce your risk of developing heart disease. Here are some dietary tips to help...
You know where it hurts - Navigating Arthritis
What is Arthritis? The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs when the...
PCOS awareness Month
What is PCOS? PCOS stands for Polycystic Ovary Syndrome, which is a condition that impacts approximately 1 in every 10 women of...
Don’t Let Diabetes Drag You Down!
This year’s National Diabetes Week will run from 11-17th July with Diabetes Queensland aiming to challenge society’s thinking of...
Autism Spectrum Disorder (ASD)
In the midst of Covid Lockdown 3.0 and Easter celebrations, was World Autism Awareness Day! The 2nd of April is dedicated to educating...
Coeliac Awareness Week
This month at Total Exercise Physiology we are raising awareness for Coeliac Disease. An estimated 80% of people with coeliac disease...
Heart Health Month
This month we bring attention to RedFeb as a part of Heart Health Month. In 2016-17 Heart disease… Accounted for 11% of all...
2020: Evolving dreams, new opportunities and a virus.
Well, it has been a while since we have done a blog, is it an indication of how crazy 2020 has been? For me personally 'these times' have...
Eat your heart out - Heart Awareness Month
During Heart Month here at Total Exercise Physiology we are urging you to understand the risk factors of heart disease and what actions...
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