A letter to the Total Exercise Physiology Community It is with much sadness, that we announce that this week will be the last week of...

A healthy diet is one of the most important ways you can reduce your risk of developing heart disease. Here are some dietary tips to help...

What is Arthritis? The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs when the...

What is PCOS? PCOS stands for Polycystic Ovary Syndrome, which is a condition that impacts approximately 1 in every 10 women of...

This year’s National Diabetes Week will run from 11-17th July with Diabetes Queensland aiming to challenge society’s thinking of...

In the midst of Covid Lockdown 3.0 and Easter celebrations, was World Autism Awareness Day! The 2nd of April is dedicated to educating...

This month at Total Exercise Physiology we are raising awareness for Coeliac Disease. An estimated 80% of people with coeliac disease...

This month we bring attention to RedFeb as a part of Heart Health Month. In 2016-17 Heart disease… Accounted for 11% of all...

Well, it has been a while since we have done a blog, is it an indication of how crazy 2020 has been? For me personally 'these times' have...

During Heart Month here at Total Exercise Physiology we are urging you to understand the risk factors of heart disease and what actions...